Saturday, 26 October 2013

Langley: I just pounded back a protein fruit spinach smoothie and a rice krispie square. Don't judge me. There was sesame seeds, sunflower seeds and peanut butter in those squares. They are practically health food! And I ate a banana.
After getting groceries with my baby I ate another rice krispie square then headed for Vancouver.
Lunch was at a Vancouver sushi bar. I am not even going to try to list everything that I ate there, but I did NOT overeat on it. I had the vege box and quite a variety of rice and veggies and miso soup and such.
After a walk on the sea wall with old friends I headed off to watch another volleyball game. Had a couple handfuls of raw cashews, 2 apples and an orange.
Bedtime snack was another rice krispie square and now I am done for the day.

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