After a restless night of rumbling fiber gummies in my gut I awaken a weary though wiser woman today. Hopefully I won't eat 10 fiber gummies again in one sitting. I think that I will not buy them again. They seem to be another sweet substance that I can't manage. I wonder if there is anything I CAN manage.
My breakfast today was a bowl of boiled wheat with ground flax and dried apricots and raisons with skim milk. Is that not a breakfast of champions of some sort?
And now the day is done and this is what I ate: several pieces of fresh cantaloupe, a bowl of chili and 15 jalapeno cheddar crisps for lunch.
2 apples while out for a walk (I pick up the windfalls this time of year as I walk and call it my daily manna).
At the CHIP meeting I ate a small sample of boiled grains with dates and raisons.
When I got home I had a handful of almonds, hazelnuts, and pumpkin seeds then 2 calcium chews.
No fiber gummies today!