I started the day quiet nobly with an apple and handful of cashews and a flax whole grain bun.
Had another 2 of the same buns later with another apple.
Then 2 mandarin oranges and a piece of cheese. Things started to deteriorate with the arrival of home made boiled oatmeal cookies. I had 2. They were practically like porridge, right?
Then I had a handful of ancient grain with flax chips.
And after work I ate a handful of my home dried apple chips.
The CHIP snack tonight was apple crisp with some sort of sauce. Not sure what the sauce was.
I felt like I needed to do some good so I took a bag of apple chips to someone and gave them away.
After I got home I ate some more apple chips and now I am going to bed.
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