I am fighting the pull of the dark dreary days settling in for fall and winter. Food is calling me at every turn.
This morning I ate a bowl of boiled wheat with maple syrup and skim milk. Hopefully I will be able to conquer the feeding urges building up in my head.
2 apples and  2 pears during the  day and 3 pieces of cheese then an avocado sandwich. Somewhere in there I ate 2 rice crackers too,