Continuing to carb load at the Holiday Inn breakfast bar-- one banana, one bagel with peanut butter, 2 slices of toast with peanut butter and honey and a Yoplait yogurt. Ready to roll!
During the race I ate some energy gel (ugh to sweet) some energy gummies (not bad) and a cliff bar (big mistake-- made me nauseated a bit). I don't even know why I ate the cliff bar except that it was there in my pocket.
After the race I ate an orange wedge then had a bean and rice burrito with salsa and avocado.
After some shopping I ate a spirolina raw food bar that my friend gave me to try and that's it for now.
For supper I ate a bowl of squash bean soup, 2 slices of mikes killer bread and luna lemon bar for dessert. I am proud of myself for completing a half marathon today in 2 hours and 50 minutes.