Breakfast: vector cereal with almond milk and handful of raw cashews. I don't usually have cereal in the house except when company is here so I had it leftover from then and it seemed to speak to me today.
Lunch:Quinoa pasta with tomato sauce and an apple.
Supper: turkey, cheese sandwich with multigrain bread and an apple. I was mad that I gained 2 pounds so blamed vegetarianism. When I am told that I can eat what I want I eat too much.
I had some dried apples as a bedtime snack.