Today was kind of a grazing day not knowing really where any meal started or finished. I started with a handful of pistachios and raw cashews, and half an apple on the drive to work then ate a bran muffin there and the yogurt with berries and crystal light berry crystals that I had planned for yesterday. Somewhere in the morning I ate a piece of cheese and another bran muffin and a chocolate chip cookie (it was the last one there and I had to get rid of it).
I was humoring a child of a patient and got him some pretzels and baked snack bites to eat. I ate most of them while he drew pictures.
Then I ate 3 chocolates that were there for flu clinic and headed home. I think I was stressed today because I felt inadequate for the pediatric simulation going on.
After I got home I ate some dried apples and went out for a walk. Supper was baked salmon and green salad.
Then I ate some more dried apples and 2 pieces of toast with peanut butter and Oregon grape jelly. I think I am done now.
And somewhere in there I ate a granola bar leftover from the night shift and a hard cinnamon candy. I don't know why that came to mind at 4 a.m. but it did!
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