I ate an apple and a handful of raw cashews this morning then headed out for a long walk in the rain. After drying off I made some lentil/flax pasta with sauce for lunch then pounded back another handful of dried apples. It probably adds up to 5 or 6 apples! I should never have a problem with keeping doctors away!
I forgot that I ate a green salad as well with my pasta. Busy afternoon, but had time for a carrot and orange.
Supper is quinoa with tomato sauce, an avocado and cup of fresh raspberries. I feel virtuous.