Lovely snowfall going on this morning as I prepare myself for another shift in the emergency department. Breakfast is my usual 2 pieces of toast with peanut butter and jelly and I have added a handful of pistachios.
Nothing until lunch when I ate a serving of baked salmon and cabbage salad.
My afternoon binge kind of got away with me. I ate 2 packages of low fat snack bites then 4 mandarin oranges.
Supper was a bowl of spicy black bean soup and some more cabbage salad and 2 pieces of cheese. Some chocolate was calling my name and I succumbed to 12 small pieces of lindor chocolate bar. Then I ate a piece of shortbread. I have brushed my teeth and called a stop now I am home and away from the treats that torment me in my work place.