Thursday, 12 December 2013

I ate 7 grain cereal with dates and maple syrup for breakfast. Life is much better with sleep and no sugar. I had a 6" turkey subway for lunch and a small bag of sun chips. The sandwich wasn't that good. I had a handful of trail mix too.
For supper I ate the other half of my subway sandwich but not all of it. It wasn't that good. And I had another handful of trail mix and a small bag of baked chips.
I worked late then went to my CHIP meeting where we ate mashed potatoes, veggie chili, and some beet vegetable dish. And a slice of whole grain bread. I didn't eat it all. too full.

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