Wednesday, 1 January 2014

New Year's Day. I had scrambled egg whites with onions and spinach. And an apple. Then I went for a 2.5 hour walk in the fresh winter air. By the time that was done, I was starving. I came home and ate a large veggie salad with chicken breast strips and another apple.
In the afternoon I had some greek yogurt flavored with crystal light berry crystals. I had some family over for dinner and cooked a turkey breast. So I ate turkey breast, steamed green beans with onions, and a large veggie salad. And that's the day.

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