I am eating boiled wheat with berry crisp and sugar free ice-cream for breakfast and its really quite delicious. I am grateful that the last Monday for January has passed.
Lunch was a bowl of chili, a green salad, and fresh blueberries.
Afternoon snack was a homemade granola bar my colleague made and an orange then 3 multigrain crackers.
After work I ate an apple with peanut butter.