Eat like a king for breakfast, queen for lunch and pauper for supper. That was the mantra I woke up with this morning so I took it as a sign to eat 4 pieces of toast with peanut butter and jelly for breakfast.
Lunch was lentil soup and a green salad. Afternoon snack was an orange and a grapefruit.
And my pauper's supper was more lentil soup with cottage cheese and a carrot.