OOPs I forgot to record yesterday's food-- baked salmon with roast veggies, yogurt.
Today-- scrambled egg whites, 2 toast with peanut butter and jelly, yogurt.
I spent the day going to Sandpoint with 3 of my sisters and my mom. Snowy but fun day. we had lunch at the Panhandler. I had a hot veggie sandwich with rye bread and a green salad. I don't like olives so my sister ate them.
On the way home I ate a Luna bar then thought I would eat more when getting home but did not feel like it. My body was not calling for food so I let it rest.