Another weigh day to prep for so I ate light most of the day. Yogurt and grapefruit for breakfast. Apple and grapefruit for lunch. another apple and a bran muffin for a snack.
After weigh in meeting I ate 2 slices of toast peanut butter and jelly and a bowl of sugar free light ice-cream with berries. And I forgot to mention 2 pieces of cheese that I ate yesterday.